Programs

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Explore our comprehensive Brazilian Jiu-Jitsu programs designed for kids, teens, and adults in Kansas City. From beginner fundamentals to advanced techniques, we offer classes in No-Gi, Gi, and wrestling to help you achieve your fitness and martial arts goals. Whether you're looking to improve self-defense, compete, or stay active, our structured and supportive programs have something for everyone.

Adult Jiu Jitsu

adult brazilian jiu jitsu classes available at alive jiu jitsu

At Alive Jiu Jitsu, we offer a variety of classes designed to help students master grappling skills. While we specialize in No-Gi Jiu-Jitsu, we also provide Gi Jiu-Jitsu and Wrestling classes to ensure well-rounded training opportunities.

Kids are welcome to join our adult classes if they meet the following criteria: They have a partner of a similar age and size. They can stay focused, follow instructions, and require minimal supervision.

Our inclusive approach ensures that everyone, regardless of age, can develop their skills in a supportive and structured environment.

Kickboxing

kickboxing, muay thai, striking, and boxing classes available at alive jiu jitsu

Our striking program combines the techniques and strategies of Boxing, Muay Thai, and Kickboxing, offering students a dynamic and well-rounded training experience.

Whether you're a beginner or looking to sharpen your striking skills, our classes provide expert instruction in a supportive environment.

Kids Jiu Jitsu

kids brazilian jiu jitsu classes available at alive jiu jitsu

Our Kids Jiu-Jitsu program offers engaging, age-appropriate classes five days a week, catering to older kids (5+). With a focus on building strong grappling skills and fostering a love for the sport, our classes strike the perfect balance between fun and skill development.

Whether your child is interested in competing in tournaments or learning self-defense, our program provides the foundation they need to succeed.

Wrestling for Jiu Jitsu

wrestling for brazilian jiu jitsu classes available at alive jiu jitsu

Our Wrestling for Jiu-Jitsu program is designed to enhance the grappling foundation for Jiu-Jitsu practitioners of all ages and skill levels. With classes offered multiple days a week, participants will focus on refining their takedowns, control, and transitions to dominate both on the feet and on the mat.

Our expert instructors incorporate wrestling techniques that complement Jiu-Jitsu, providing a solid base for both competition and self-defense. Whether you're looking to compete in tournaments or strengthen your overall grappling game, this program offers essential skills to take your Jiu-Jitsu to the next level.