The week at a glance

Every week runs to these times. On a narrow screen the grid slides sideways. For actual dates over the next three weeks, use the filtered list below.

MonTuesWedThursFriSatSun
6:00 amNo Gi Jiu JitsuNo Gi Jiu JitsuNo Gi Jiu Jitsu
10:15 amYoga Class
11:00 amOpen Mat
11:30 amNo Gi Jiu JitsuSubmission 101No Gi Jiu JitsuSubmission 101No Gi Jiu Jitsu
5:15 pmSubmission 101 Youth Jiu JitsuStriking Class Youth Jiu JitsuSubmission 101 Youth Jiu JitsuStriking Class Youth Jiu JitsuWomen's Jiu Jitsu Youth Jiu JitsuMMA Class & Sparring
6:15 pmWrestling ClassGi Jiu JitsuWrestling ClassGi Jiu JitsuOpen Mat
7:15 pmNo Gi Jiu JitsuNo Gi Jiu JitsuNo Gi Jiu JitsuNo Gi Jiu Jitsu

Your free week covers every class on this schedule. Classes marked Start here are the ones we'd point a first-timer at: coached, structured, and someone will look after you. Open mat and live rounds are included too; they're just not the place to start on day one.

Friday, Sep 25

  • 60 min

    Kids No-Gi BJJ

    Kids Jiu Jitsu

    Start here
  • 60 min

    Women’s Only (No-Gi)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Open Mat

    Adult Jiu Jitsu

Sunday, Sep 27

  • 45 min

    Yoga

    Yoga

    Start here
  • 60 min

    Open Mat

    Adult Jiu Jitsu

  • 60 min

    Mixed Martial Arts

    MMA

    Start here

Monday, Sep 28

  • 90 min

    Adult No-Gi BJJ (Morning)

    Adult Jiu Jitsu

    Start here
  • 75 min

    Adult No-Gi BJJ (Lunch)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Kids No-Gi BJJ

    Kids Jiu Jitsu

    Start here
  • 60 min

    Adult Submissions 101 (No-Gi)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Adult Wrestling for BJJ

    Wrestling for Jiu Jitsu

    Start here
  • 90 min

    Adult No-Gi BJJ (Night)

    Adult Jiu Jitsu

    Start here

Tuesday, Sep 29

  • 75 min

    Adult Submissions 101 (No-Gi)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Adult Striking

    Kickboxing & Striking

    Start here
  • 60 min

    Kids Gi BJJ

    Kids Jiu Jitsu

    Start here
  • 60 min

    Adult Gi BJJ

    Adult Jiu Jitsu

    Start here
  • 90 min

    Adult No-Gi BJJ (Night)

    Adult Jiu Jitsu

    Start here

Wednesday, Sep 30

  • 90 min

    Adult No-Gi BJJ (Morning)

    Adult Jiu Jitsu

    Start here
  • 75 min

    Adult No-Gi BJJ (Lunch)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Kids No-Gi BJJ

    Kids Jiu Jitsu

    Start here
  • 60 min

    Adult Submissions 101 (No-Gi)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Adult Wrestling for BJJ

    Wrestling for Jiu Jitsu

    Start here
  • 90 min

    Adult No-Gi BJJ (Night)

    Adult Jiu Jitsu

    Start here

Thursday, Oct 1

  • 75 min

    Submissions 101 No-Gi

    Adult Jiu Jitsu

    Start here
  • 60 min

    Adult Striking

    Kickboxing & Striking

    Start here
  • 60 min

    Kids Gi BJJ

    Kids Jiu Jitsu

    Start here
  • 60 min

    Adult Gi BJJ

    Adult Jiu Jitsu

    Start here
  • 90 min

    Adult No-Gi BJJ (Night)

    Adult Jiu Jitsu

    Start here

Friday, Oct 2

  • 90 min

    Adult No-Gi BJJ (Morning)

    Adult Jiu Jitsu

    Start here
  • 75 min

    Adult No-Gi BJJ (Lunch)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Kids No-Gi BJJ

    Kids Jiu Jitsu

    Start here
  • 60 min

    Women’s Only (No-Gi)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Open Mat

    Adult Jiu Jitsu

Sunday, Oct 4

  • 45 min

    Yoga

    Yoga

    Start here
  • 60 min

    Open Mat

    Adult Jiu Jitsu

  • 60 min

    Mixed Martial Arts

    MMA

    Start here

Monday, Oct 5

  • 90 min

    Adult No-Gi BJJ (Morning)

    Adult Jiu Jitsu

    Start here
  • 75 min

    Adult No-Gi BJJ (Lunch)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Kids No-Gi BJJ

    Kids Jiu Jitsu

    Start here
  • 60 min

    Adult Submissions 101 (No-Gi)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Adult Wrestling for BJJ

    Wrestling for Jiu Jitsu

    Start here
  • 90 min

    Adult No-Gi BJJ (Night)

    Adult Jiu Jitsu

    Start here

Tuesday, Oct 6

  • 75 min

    Adult Submissions 101 (No-Gi)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Adult Striking

    Kickboxing & Striking

    Start here
  • 60 min

    Kids Gi BJJ

    Kids Jiu Jitsu

    Start here
  • 60 min

    Adult Gi BJJ

    Adult Jiu Jitsu

    Start here
  • 90 min

    Adult No-Gi BJJ (Night)

    Adult Jiu Jitsu

    Start here

Wednesday, Oct 7

  • 90 min

    Adult No-Gi BJJ (Morning)

    Adult Jiu Jitsu

    Start here
  • 75 min

    Adult No-Gi BJJ (Lunch)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Kids No-Gi BJJ

    Kids Jiu Jitsu

    Start here
  • 60 min

    Adult Submissions 101 (No-Gi)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Adult Wrestling for BJJ

    Wrestling for Jiu Jitsu

    Start here
  • 90 min

    Adult No-Gi BJJ (Night)

    Adult Jiu Jitsu

    Start here

Thursday, Oct 8

  • 75 min

    Submissions 101 No-Gi

    Adult Jiu Jitsu

    Start here
  • 60 min

    Adult Striking

    Kickboxing & Striking

    Start here
  • 60 min

    Kids Gi BJJ

    Kids Jiu Jitsu

    Start here
  • 60 min

    Adult Gi BJJ

    Adult Jiu Jitsu

    Start here
  • 90 min

    Adult No-Gi BJJ (Night)

    Adult Jiu Jitsu

    Start here

Friday, Oct 9

  • 90 min

    Adult No-Gi BJJ (Morning)

    Adult Jiu Jitsu

    Start here
  • 75 min

    Adult No-Gi BJJ (Lunch)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Kids No-Gi BJJ

    Kids Jiu Jitsu

    Start here
  • 60 min

    Women’s Only (No-Gi)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Open Mat

    Adult Jiu Jitsu

Sunday, Oct 11

  • 45 min

    Yoga

    Yoga

    Start here
  • 60 min

    Open Mat

    Adult Jiu Jitsu

  • 60 min

    Mixed Martial Arts

    MMA

    Start here

Monday, Oct 12

  • 90 min

    Adult No-Gi BJJ (Morning)

    Adult Jiu Jitsu

    Start here
  • 75 min

    Adult No-Gi BJJ (Lunch)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Kids No-Gi BJJ

    Kids Jiu Jitsu

    Start here
  • 60 min

    Adult Submissions 101 (No-Gi)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Adult Wrestling for BJJ

    Wrestling for Jiu Jitsu

    Start here
  • 90 min

    Adult No-Gi BJJ (Night)

    Adult Jiu Jitsu

    Start here

Tuesday, Oct 13

  • 75 min

    Adult Submissions 101 (No-Gi)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Adult Striking

    Kickboxing & Striking

    Start here
  • 60 min

    Kids Gi BJJ

    Kids Jiu Jitsu

    Start here
  • 60 min

    Adult Gi BJJ

    Adult Jiu Jitsu

    Start here
  • 90 min

    Adult No-Gi BJJ (Night)

    Adult Jiu Jitsu

    Start here

Wednesday, Oct 14

  • 90 min

    Adult No-Gi BJJ (Morning)

    Adult Jiu Jitsu

    Start here
  • 75 min

    Adult No-Gi BJJ (Lunch)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Kids No-Gi BJJ

    Kids Jiu Jitsu

    Start here
  • 60 min

    Adult Submissions 101 (No-Gi)

    Adult Jiu Jitsu

    Start here
  • 60 min

    Adult Wrestling for BJJ

    Wrestling for Jiu Jitsu

    Start here
  • 90 min

    Adult No-Gi BJJ (Night)

    Adult Jiu Jitsu

    Start here

Thursday, Oct 15

  • 75 min

    Submissions 101 No-Gi

    Adult Jiu Jitsu

    Start here
  • 60 min

    Adult Striking

    Kickboxing & Striking

    Start here
  • 60 min

    Kids Gi BJJ

    Kids Jiu Jitsu

    Start here
  • 60 min

    Adult Gi BJJ

    Adult Jiu Jitsu

    Start here
  • 90 min

    Adult No-Gi BJJ (Night)

    Adult Jiu Jitsu

    Start here

Friday, Oct 16

  • 90 min

    Adult No-Gi BJJ (Morning)

    Adult Jiu Jitsu

    Start here
  • 75 min

    Adult No-Gi BJJ (Lunch)

    Adult Jiu Jitsu

    Start here

Schedule comes straight from our Google Calendar. Open it in Google Calendar to add it to your own.

Not sure which class to start with?

Tell us your age and experience and we'll pick the right first class for you.

Claim Your Free Week