Justin Fabac
Head Coach · Black belt
- Experience
- Training and competing in Brazilian jiu jitsu for over 20 years.
- Teaches
- All adult jiu jitsu and wrestling classes, and all kids classes.
- Disciplines
- Brazilian Jiu Jitsu, Wrestling
Coaching approach
Every class is built around skill acquisition using a constraints-led approach. Rather than long blocks of step-by-step drilling, students work in live scenarios against a resisting partner, which lets them develop skills that suit their own attributes: short, tall, strong, quick, creative or tricky.
Every class comes back to three things
- Realistic skill development. Skills that hold up against a resisting partner, not just in cooperative drilling.
- A good workout. Every session moves, at a pace that suits your level.
- Having fun. Training should be something you look forward to. Kids especially thrive in this format.
Programs
